Continuing down my path of better health I'm adding a nutritional shake to my morning routine. I've read a great deal of hype about this product, its suppose to be filled with all kinds of great vitamins and greens, giving my body everything it needs to start the day....we'll see. After researching the product, my curiosity was at its peak, so I called my son to ask him his thoughts on it. He's tried all kinds of products, including this one and always gives a fair and honest review. Apparently he liked the product, but didn't feel it made a big difference in his overall health, especially for the high monthly price. He's always so impartial and encouraged me to try it for myself, giving me a months worth that he had left over, so here I go. Of course the company says I need to use it for three months before judging any changes, we'll see. I'm in it for a month and then will re-evaluate. I don't think it can hurt to add extra greens and vitamins into any body so I can't imagine there could be a downside, other than the price tag. Still running my two miles every morning, I've added weight lifting, not anything crazy, just a 35lb kettlebell and old lady 3lb arm weights but it's a start. The quest for better health is multifaceted, cardio, flexibility, strength and of course a better diet...ugh, red wine and Cheetos don't seem to make the cut, but then again, everything in moderation. It may have been Tims surgery that sparked my desire to get back in shape, seeing how fragile our bodies are and how important it is to take care of them. I watched him recover with a new appreciation for health and fitness and figured while he recovers I can utilize this time to better my own health along with him. All the skincare, beauty routines and fancy clothes can't hide an unhealthy body so why not start there? It's exhausting, running each morning in the dark but as I check off my little calendar each day I know I'm heading in the right direction. Curious to see if adding the nutrition shake to my day will help? In my mind I'll be like Popeye, defined muscles popping out after drinking down my greens, feeling stronger and boasting my powers. Oh boy does this product have a lot to live up to.... its got a month to prove it to me, pressures on.
🥰❤️😘T
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